stick man stretching

CFPC Coaches Attending CrossFit Movement & Mobility Trainer Course

Mike and I will be attending the CrossFit Movement & Mobility Trainer Course on January 11. We’re excited we were finally able to get in this highly desired and hard to book class…but, there is good news and bad news. The good news is that we’ll be learning a wealth of mobility and movement information to bring back to you. We must, however, cancel three classes in order to attend. The 3:30 and 5:45 classes on Friday, January 10th, and the 10:00 Saturday, January 11th, class will be canceled. So sorry for the inconvenience but we’re looking forward to developing richer programming for you, our CrossFit Plant City family. –… Read More

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Tire Relay

Get Ready – January 3rd

CrossFit Plant City is a brand new affiliate in Plant City, Florida. We’re starting in our garage. That’s right, we’re going old school CrossFit. But, interest is high so we imagine we’ll grow into a bigger space sooner than later. So take advantage of the rock bottom prices while you can. Get your WOD on January 3rd! Visit at 6:15am, 3:30pm, or 5:45pm. We’d love to see you! We’re still working on our member portal. Please RSVP by submitting the Contact Us form.

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