About CrossFit Plant City

At CrossFit Plant City we offer programming that uses functional and effective training methods of Weightlifting, Gymnastics and High Intensity Cardio to help you reach your wellness and fitness goals. You will experience a community of athletes that offer support, friendship and encouragement to give your best regardless of age, stage of life or fitness level.  We run up to eight classes per day, Monday through Friday and a Saturday Morning class.

Our Team

Our Coaches are passionate and knowledgeable.  CFPC Coaches care about the individual and work as a team to help each person realize and achieve their wellness and fitness goals as well as have fun getting there.


 Chris Ellis                  Carol Day


I have been a part of CrossFit Plant City since its origination in January of 2014. I initially started as an eager athlete at CFPC, thrilled to finally have CrossFit hit my town! In 2015 I became a CrossFit L-1 Trainer and in January of 2018, I became the owner of CrossFit Plant City. I am passionate about my family, Crossfit Plant City and sharing this life changing sport of fitness with others.

Certifications: CrossFit Level 1 Trainer, Seeking Level 2 this year

Courses: CrossFit Judges, CrossFit Scaling

Degrees: B.A. in Communication Sciences and Disorders


Bio coming soon.


Bio coming soon.

Reganne Day



Bio coming soon.


Bio coming soon.


Bio coming soon.