I am a Registered Nurse RN, BSN. I started CrossFit in June of 2015. I immediately loved the competitive aspect of the sport. I fell in love with CrossFit because I believe it fosters a healthy self confidence. The culture pushes your limits, and focuses less on the way you look and more on what you are capable of. This drove me to be passionate enough to get certified CFL1 in 2016. Since then I’ve had a child and worked in multiple phases from a strong competitive athlete, to pregnant mama maintaining her strength, health and functional movement. I love this sport, love this community and look forward to meeting you and helping you reach your goals.