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In a nutshell, CrossFit constantly varied, high intensity, functional movements.
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CrossFit Plant City offers personalized coaching in a group environment. While the classes are group classes, each person receives an individual workout.

CrossFit Plant City is the premier fitness training facility in Plant City. The purpose of CFPC is to improve the quality of life of the Plant City community. Through personalized coaching in a supportive group environment, our members enjoy increased strength, guidance on clean eating, and a healthy, confident self-image.…

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